Renée Space is an AI mental health companion that provides 24/7 emotional support through intelligent conversations. Users can chat about any topic - relationships, anxiety, trauma, finances, career challenges, or daily life - and receive personalised advice, fresh perspective, a space to vent, or simply someone to talk to.
What sets Renée apart is its persistent memory system that remembers your story, preferences, and past conversations, creating genuine continuity like a real friendship. No more repeating yourself - the AI builds on previous discussions and truly knows your context. The platform offers a clean, user-friendly interface with dark mode support, making it accessible for users who prefer reduced eye strain during late-night conversations when support is often most needed.
“Aitherapy causes it to be easy to talk about points the moment they occur up rather than watching for my subsequent therapy appointment. It’s nice to possess a location to vent or talk throughout the issues I’m dealing with because they come about.”
The flip-side of the exercise is producing a summary of what Robbins calls “going-faraway from values”. These are definitely the belongings you actively steer clear of in life. Prepare these so as much too. Seeing these will assist you to get clarity over your averting behaviours, and have increased clarity in the selection building.
Would you have confidence in your companion to care of your child for weekly, or more time, by themselves? Does one rely on them to deal with your cash or make seem conclusions stressed? Does one believe in them not to activate you or blame you any time you screw up?
Out on the a huge selection of e-mail I gained, just one trapped with me. A nurse wrote to state that she made use of to operate with a lot of geriatric sufferers. One day, she was talking to a person in his late-80s about relationship and why his had lasted so very long, and he said, “relationships exist as waves—folks need to find out how to experience them.” The previous person went on to state that, the same as inside the ocean, you will find regular waves of emotion going on in just a relationship—some waves final for hrs, some very last for months or maybe a long time.
AI therapy is likely to be effortless, but mental health isn’t pretty much convenience — it’s about security, have faith in, and actual human treatment. And whilst AI tools are advancing at an unbelievably quickly tempo, they do appear with some large risks that may’t be disregarded.
Gottman is able to slender down four attributes of the couple that are likely to lead to divorces (or breakups). He has gone on and referred to as these “the 4 horsemen” on the relationship apocalypse in his textbooks:2
Don’t at any time be with someone for the reason that someone else pressured you to. I received married The very first time mainly because I used to be raised Catholic and that’s That which you have been purported to do. Wrong. I received married the second time due to the fact I was miserable and lonely and believed possessing a loving spouse would resolve everything for me.
Unquestionably. Relationship Advice A lot of buyers use Aitherapy concerning sessions with their human therapist. It truly is a terrific Instrument for reflection, processing emotions in serious time, or practicing strategies like journaling or CBT exercise routines.
Study the concept remodeled a frustrated deadbeat into among A very powerful philosophers who ever lived. Read about it in my free 19-web page e-book.
Human oversight: AI therapy needs to be monitored by serious mental health industry experts, not just tech developers.
Indeed. At Aitherapy, preserving your privateness is usually a major precedence. All discussions are encrypted using business-standard protocols, and we comply with demanding facts protection regulations like GDPR in addition to align with HIPAA.
6. It could assistance therapists, not replace them: AI therapy’s authentic potential lies in maximizing, not replacing, human therapists by dealing with plan duties like temper tracking and practice reminders.
Workout routines such as this amaze me because any time you ask thousands of folks for advice on one thing, you anticipate to get A huge number of unique answers.
This isn’t the end of love — it’s the start of further appreciate! Don’t run from that conflict.